
Training and Workshops
We deliver interactive, evidence-based training and workshops that promote mental health awareness, emotional resilience, and inclusive practice. Tailored to the needs of your organisation, our sessions cover key topics such as workplace wellbeing, trauma-informed care, and understanding neurodiversity, along with many other psychological areas, ensuring content that is practical, relevant, and impactful.
​Mental Health Awareness
Our Mental Health Awareness training equips professionals, teams, and leaders with the skills and confidence to recognise early signs of mental health difficulties, reduce stigma, and respond with empathy and appropriate support. This training helps build psychologically informed environments that prioritise wellbeing and foster open conversations around mental health.
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Employee Wellbeing Programme
Our adaptable programme is designed to enhance staff wellbeing and help reduce stress-related challenges. We deliver a series of engaging, interactive workshops that focus on key areas such as mental health awareness, stress management, resilience, coping strategies, and mindfulness - all tailored specifically for the workplace.
Choose the full programme or select the workshops that best suit your team's needs. Each session equips participants with practical tools and techniques to support their mental health, strengthen resilience, and contribute to a more positive and productive workplace culture.
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Trauma-Informed Practice and Care
In this training, we highlight the impact of trauma across various settings, including health, education, and social care. Participants learn how to apply trauma-informed principles in their day-to-day work, creating safe, compassionate, and supportive environments for clients, students, patients, or service users. This training emphasises emotional safety, choice, and trust-building in all professional relationships.​
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Working with Neurodiversity​​
Our neurodiversity training promotes awareness and understanding of conditions such as ADHD, Autism, and learning difficulties. The workshop covers inclusive practices, practical strategies for support, and ways to celebrate the strengths and contributions of neurodivergent individuals. It’s ideal for teams seeking to create more inclusive environments in education, care, or the workplace.
Other Services


Contact Us
To book a service or claim your free consultation, please get in touch with our team today.
If the service you require is not listed, we welcome you to contact us to discuss your needs we may be able to provide a tailored service that meets your goals.
